100g of Masa fresca empanada contains 362 calories (kcal), 5.4g protein, 43g carbs and 18.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 5.4 g
010.918.136.2
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
5.4
protein
43.0
carbs
18.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 18.7g | high |
| Saturated | 9.1g | high |
| Carbs | 43g | |
| Sugars | 2.8g | low |
| Fibre | 4g | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Masa fresca empanada?
Masa fresca empanada contains 362 kcal per 100g.
Ingredients
trigo, aceite de palma, agua, zumo de limon, alcohol, sal. puede contener trazas de lacteos
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