100g of Cono de nata contains 299 calories (kcal), 3.9g protein, 37g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyModerate calorie density 299 kcal
0150400800
ProteinLow protein 3.9 g
091529.9
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
299
kcal
3.9
protein
37.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 15g | moderate |
| Saturated | 12g | high |
| Carbs | 37g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cono de nata?
Cono de nata contains 299 kcal per 100g.
Is Cono de nata ultra-processed?
Cono de nata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada reconstituida, barquillo 17% (harina de trigo, azúcar, manteca de coco, emulgente: lecitina de soja, sal), recubrimiento del barquillo y decoración superior 16% [chocolate (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitina de soja), manteca de coco], azúcar, manteca de coco, suero de leche en polvo, jarabe de glucosa y fructosa, crocanti de avellanas 1% (azúcar y avellanas 20%), avellanas caramelizadas 1% (avellanas 70% y azúcar), emulgente: monoglicéridos y diglicéridos de ácidos grasos, estabilizantes: goma guar, goma garrofín y carragenanos, proteínas de la leche y aroma. Puede contener trazas de otros frutos de cáscara, cacahuete y huevo.
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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