100g of 2 baguettes jamón y queso contains 238 calories (kcal), 12.8g protein, 30.1g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
07.111.923.8
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
12.8
protein
30.1
carbs
7.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 51%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 30.1g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 2 baguettes jamón y queso?
2 baguettes jamón y queso contains 238 kcal per 100g.
Category
Other Servings
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