100g of Masa fresca empanada contains 362 calories (kcal), 5.4g protein, 43g carbs and 18.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 5.4 g
010.918.136.2
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
362
kcal
5.4
protein
43.0
carbs
18.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 18.7g | high |
| Saturated | 9.1g | high |
| Carbs | 43g | |
| Sugars | 2.8g | low |
| Fibre | 3.9g | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Masa fresca empanada?
Masa fresca empanada contains 362 kcal per 100g.
Is Masa fresca empanada ultra-processed?
Masa fresca empanada is NOVA group 3 (processed).
Ingredients
Harina de trigo, aceite de girasol, grasa vegetal no hidrogenada de palma, agua, zumo de limón, alcohol, sal,
Allergens
Alérgenos:
As declared on the label — always check the packaging.
Category
Other Servings
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