100g of Minicroquetas De Jamón Ultracongeladas contains 192 calories (kcal), 6.4g protein, 23.2g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
05.89.619.2
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
6.4
protein
23.2
carbs
8.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 49%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.4g | low |
| Carbs | 23.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 2.4g | |
| Protein | 6.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Minicroquetas De Jamón Ultracongeladas?
Minicroquetas De Jamón Ultracongeladas contains 192 kcal per 100g.
Is Minicroquetas De Jamón Ultracongeladas ultra-processed?
Minicroquetas De Jamón Ultracongeladas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, pan rallado (harina de trigo, agua, sal y levadura), harina de trigo, jamon curado (11%) (jamon, sal, dextrosa, conservadores (E-250, E-252)), cebolla, aceite de girasol, almidon de trigo, leche pasteurizada, carne de cerdo (2%), grasa animal, sal, aroma, vinagre de vino, especias.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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