Gratinado de merluza con espinacas

by Hacendado
8480000632364 · opf
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100g of Gratinado de merluza con espinacas contains 179 calories (kcal), 10.8g protein, 8.7g carbs and 11.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
179
kcal
10.8
protein
8.7
carbs
11.1
fat

Nutrition Facts per 100g

Protein 24% Carbs 20% Fat 56%
NutrientAmountLevel
Energy179 kcal
Fat11.1gmoderate
Saturated5.7ghigh
Carbs8.7g
Sugars1.3glow
Fibre?
Protein10.8g
Salt1.2gmoderate

Common Questions

How many calories are in Gratinado de merluza con espinacas?
Gratinado de merluza con espinacas contains 179 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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