100g of Rabas Empanadas contains 175 calories (kcal), 9.7g protein, 12.3g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.7 g
05.38.817.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
9.7
protein
12.3
carbs
9.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 28%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 12.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Rabas Empanadas?
Rabas Empanadas contains 175 kcal per 100g.
Is Rabas Empanadas ultra-processed?
Rabas Empanadas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_POTÓN_ del Pacífico (_MOLUSCO_) (70%): [_POTÓN_, agua, sal, correctores de la acidez (E-331, E-330, E-500), estabilizantes (E-451, E-508, E-640) y aroma], empanado (30%): pan rallado [harina de _TRIGO_ (_GLUTEN_), agua, pimentón, sal, vadura y cúrcuma], aceite de girasol y harina de _TRIGO_ (_GLUTEN_). Prede contener trazas de _leche_, _huevo_, _pescado_, _crustáceos_, _soja_ y _mostaza_.
Allergens
Gluten, Molluscs, POTÓN
As declared on the label — always check the packaging.
Category
Other Servings
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