100g of Varitas de merluza contains 193 calories (kcal), 9.8g protein, 21.3g carbs and 7.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.8 g
05.89.719.3
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
9.8
protein
21.3
carbs
7.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 45%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 21.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Varitas de merluza?
Varitas de merluza contains 193 kcal per 100g.
Category
Other Servings
Related lists
English
Español
