Palitos de merluza

by Hacendado
500g
8480000631510 · opf
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100g of Palitos de merluza contains 193 calories (kcal), 6.8g protein, 31.5g carbs and 4.4g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.9 g
EnergyModerate calorie density 193 kcal

Positive

per 100 g
ProteinSource of protein 6.8 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
193
kcal
6.8
protein
31.5
carbs
4.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 65% Fat 21%
NutrientAmountLevel
Energy193 kcal
Fat4.4gmoderate
Saturated0.5glow
Carbs31.5g
Sugars1.5glow
Fibre?
Protein6.8g
Salt1.9ghigh

Common Questions

How many calories are in Palitos de merluza?
Palitos de merluza contains 193 kcal per 100g.
Is Palitos de merluza ultra-processed?
Palitos de merluza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

P PESCADA (PEIXE) (35%), polme (65%): água, pão ralado (farinha de TRIGO (GLUTEN), água, pimentão, sal, curcuma e levedura), (farinha de TRIGO (GLUTEN), amido, óleo de girassol, levedantes (E-450i, E-500ii), sal, regulador de acidez (E-330), sumo de limão concentrado, LACTOSE, espessante (E-417), intensificador de sabor (E-621), alho em pó e corante (E-101i). Pode conter vestígios de leite, ovo, moluscos, crustáceos, soja e mostarda.

Allergens

Crustaceans, Fish, Gluten, Milk, Molluscs, Merluza
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (18 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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