Varitas de merluza

by Hacendado
500 g
8480000631503 · opf
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100g of Varitas de merluza contains 190 calories (kcal), 9.3g protein, 21.3g carbs and 7.2g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
190
kcal
9.3
protein
21.3
carbs
7.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 45% Fat 35%
NutrientAmountLevel
Energy190 kcal
Fat7.2gmoderate
Saturated0.8glow
Carbs21.3g
Sugars2.6glow
Fibre?
Protein9.3g
Salt0.8gmoderate

Common Questions

How many calories are in Varitas de merluza?
Varitas de merluza contains 190 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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