100g of Filetes de boquerón en tempura contains 196 calories (kcal), 14.8g protein, 16g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.8 g
05.99.819.6
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
14.8
protein
16.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 32%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 16g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 14.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Filetes de boquerón en tempura?
Filetes de boquerón en tempura contains 196 kcal per 100g.
Is Filetes de boquerón en tempura ultra-processed?
Filetes de boquerón en tempura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BOQUERON (PESCADO) (50%); tempura (50%): Harina de TRIGO (GLUTEN), agua, clara de HUEVO en polvo, pan rallado Tharina de TRIGO (GLUTEN), agua, sal, levadural, aceite de girasol, almidón, sal, zumo de limón concentrado y gasificantes (E-450, E-500) Puede contener trazas de leche de vaca, moluscos y crustáceos.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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