100g of Pastéis de Bacalhau contains 115 calories (kcal), 11.3g protein, 14g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
03.45.811.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
11.3
protein
14.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 40%
Carbs 50%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 0.9g | |
| Protein | 11.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pastéis de Bacalhau?
Pastéis de Bacalhau contains 115 kcal per 100g.
Is Pastéis de Bacalhau ultra-processed?
Pastéis de Bacalhau is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bacalhau cozido (40%) (Origem não-UE), flocos de puré de batata hidratados [batatas desidratadas (99%), emulsionante (E471), estabilizador (E450i), tempero, antioxidantes (E304, metabissulfito de sódio), aroma natural e regulador de acidez (E330)], ovos, cebola, água, salsa hidratada e especiaria, Pode conter vestígios de leite, Pode aparecer alguma espinha,
Allergens
Eggs, Fish
As declared on the label — always check the packaging.
Other Servings
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