100g of Quinoa con verduras contains 135 calories (kcal), 5.2g protein, 20.3g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 5.2 g
046.813.5
FibreSource of fibre 3.2 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
5.2
protein
20.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.5g | low |
| Carbs | 20.3g | |
| Sugars | 4g | low |
| Fibre | 3.2g | |
| Protein | 5.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quinoa con verduras?
Quinoa con verduras contains 135 kcal per 100g.
Category
Other Servings
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