Espinacas

by Hacendado

450 g (2 x 225 g)

8480000612793 · opf

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100g of Espinacas contains 27 calories (kcal), 2.9g protein, 4.3g carbs and 0.4g fat.

Other

Negative

per 100 g

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinHigh protein 2.9 g

00.81.42.9

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 27 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.9

protein

4.3

carbs

0.4

fat

Nutrition Facts per 100g

Protein 36% Carbs 53% Fat 11%

Nutrient	Amount	Level
Energy	27 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	4.3g
Sugars	1.5g	low
Fibre	2.7g
Protein	2.9g
Salt	0g	low

Common Questions

How many calories are in Espinacas?

Espinacas contains 27 kcal per 100g.

Is Espinacas ultra-processed?

Espinacas is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Espinacas.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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