100g of Edamame contains 130 calories (kcal), 11g protein, 10g carbs and 4g fat.
Positive
per 100 gProteinHigh protein 11 g
03.96.513
FibreSource of fibre 5.2 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
11.0
protein
10.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 33%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 10g | |
| Sugars | 2.2g | low |
| Fibre | 5.2g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 130 kcal per 100g.
Ingredients
Vainas de _soja_ verde, Contiene _soja_,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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