100g of Menestra especial contains 47 calories (kcal), 3.2g protein, 6.1g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 3.2 g
01.42.44.7
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
3.2
protein
6.1
carbs
0.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 61%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 6.1g | |
| Sugars | 3.2g | low |
| Fibre | 3.6g | |
| Protein | 3.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Menestra especial?
Menestra especial contains 47 kcal per 100g.
Is Menestra especial ultra-processed?
Menestra especial is NOVA group 3 (processed).
Ingredients
Judía verde plana, guisantes, zanahoria, coliflor, habas, alcachofa y espárrago.
Category
Other Servings
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