100g of menestra de verduras contains 48 calories (kcal), 3.2g protein, 6.4g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 3.2 g
01.42.44.8
FibreSource of fibre 3.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
3.2
protein
6.4
carbs
0.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 62%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 6.4g | |
| Sugars | 3.4g | low |
| Fibre | 3.8g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in menestra de verduras?
menestra de verduras contains 48 kcal per 100g.
Is menestra de verduras ultra-processed?
menestra de verduras is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Judía redonda, guisantes, zanahoria, coles de Bruselas, habas, alcachofa y habas.
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