Bechamel

by Hacendado

8480000609885 · opf

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100g of Bechamel contains 153 calories (kcal), 3g protein, 10g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 153 kcal

0150400800

ProteinLow protein 3 g

04.67.715.3

FibreLow fibre 0.8 g

03612

Positive

per 100 g

SugarLow sugar 4 g

0522.545

Calculate by serving size

Quantity

Serving

153

kcal

3.0

protein

10.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 26% Fat 66%

Nutrient	Amount	Level
Energy	153 kcal
Fat	11g	moderate
Saturated	8g	high
Carbs	10g
Sugars	4g	low
Fibre	0.8g
Protein	3g
Salt	0.8g	moderate

Common Questions

How many calories are in Bechamel?

Bechamel contains 153 kcal per 100g.

Is Bechamel ultra-processed?

Bechamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

LEITE gordo, NATA, farinha de milho, amido modificado de tapioca, sal e enzima (lactase).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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