Gilda

145 g
8480000603203 · opf
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100g of Gilda contains 231 calories (kcal), 5.7g protein, 0.7g carbs and 22.4g fat.

Negative

per 100 g
SaltHigh salt 3.3 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 231 kcal
ProteinLow protein 5.7 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
231
kcal
5.7
protein
0.7
carbs
22.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 1% Fat 89%
NutrientAmountLevel
Energy231 kcal
Fat22.4ghigh
Saturated3.1gmoderate
Carbs0.7g
Sugars0glow
Fibre0g
Protein5.7g
Salt3.3ghigh

Common Questions

How many calories are in Gilda?
Gilda contains 231 kcal per 100g.

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