100g of Burger rústico 100% Integral contains 263 calories (kcal), 11g protein, 40g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.913.126.3
FibreHigh fibre 8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
11.0
protein
40.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 65%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 40g | |
| Sugars | 2g | low |
| Fibre | 8g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Burger rústico 100% Integral?
Burger rústico 100% Integral contains 263 kcal per 100g.
Is Burger rústico 100% Integral ultra-processed?
Burger rústico 100% Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de _trigo_ 58%, agua, levadura, aceite de girasol, gluten de _trigo_, sal, emulgentes (E-481, E-471), harina de haba, conservadores (E-282, E-200, E-202), goma guar, ácido ascórbico. aroma
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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