Fiambre da Perna Extra Fatias

200 g
8480000593474 · opf
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100g of Fiambre da Perna Extra Fatias contains 77 calories (kcal), 14.4g protein, 1.9g carbs and 1.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g

Positive

per 100 g
ProteinHigh protein 14.4 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
14.4
protein
1.9
carbs
1.3
fat

Nutrition Facts per 100g

Protein 75% Carbs 10% Fat 15%
NutrientAmountLevel
Energy77 kcal
Fat1.3glow
Saturated0.4glow
Carbs1.9g
Sugars1glow
Fibre?
Protein14.4g
Salt2.9ghigh

Common Questions

How many calories are in Fiambre da Perna Extra Fatias?
Fiambre da Perna Extra Fatias contains 77 kcal per 100g.
Is Fiambre da Perna Extra Fatias ultra-processed?
Fiambre da Perna Extra Fatias is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Perna de suíno, água, sal, dextrose, proteína de _soja_, gelificantes (E407 e E410), _lactose_, amido, emulsionantes (E450 e E451), proteína do _leite_, aromas, antioxidantes (E316 e E331), intensificador de sabor E621) e conservante (E250).

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category