100g of Alheira Alheira de Mirandela – IGP contains 222 calories (kcal), 16g protein, 18g carbs and 9.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 16 g
06.711.122.2
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
16.0
protein
18.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 33%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 18g | |
| Sugars | 0.9g | low |
| Fibre | 1.1g | |
| Protein | 16g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Alheira Alheira de Mirandela – IGP?
Alheira Alheira de Mirandela – IGP contains 222 kcal per 100g.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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