100g of Jamón serrano contains 329 calories (kcal), 29.9g protein, 0.5g carbs and 23.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.4 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.9 g
09.916.432.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
329
kcal
29.9
protein
0.5
carbs
23.6
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 23.6g | high |
| Saturated | 8.4g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 29.9g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 329 kcal per 100g.
Category
Other Servings
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