Requeijão Seia

by Hacendado
200 g
8480000514400 · opf
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100g of Requeijão Seia contains 193 calories (kcal), 11g protein, 5.8g carbs and 14g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.4 g
SaltSome salt 1.3 g
EnergyModerate calorie density 193 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
193
kcal
11.0
protein
5.8
carbs
14.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 12% Fat 65%
NutrientAmountLevel
Energy193 kcal
Fat14gmoderate
Saturated7.4ghigh
Carbs5.8g
Sugars2.5glow
Fibre?
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Requeijão Seia?
Requeijão Seia contains 193 kcal per 100g.

Ingredients

Soro de _LEITE_ de Ovelha (País de Ordenha: UE, País de Transformação: Portugal), Sal.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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