Light

200 g
8480000512413 · opf
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100g of Light contains 142 calories (kcal), 9.9g protein, 7.1g carbs and 8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.5 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 9.9 g
SugarLow sugar 2.8 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
9.9
protein
7.1
carbs
8.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 21% Fat 51%
NutrientAmountLevel
Energy142 kcal
Fat8gmoderate
Saturated4.5gmoderate
Carbs7.1g
Sugars2.8glow
Fibre?
Protein9.9g
Salt0.8gmoderate

Common Questions

How many calories are in Light?
Light contains 142 kcal per 100g.
Is Light ultra-processed?
Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Leche_ pasteurizada de vaca, _leche_ desnatada pasteurizada de vaca, sal, estabilizantes (goma garrofín, alginato sódico y carragenano), conservador (sorbato potásico) y fermentos lácticos.

Allergens

Milk
As declared on the label — always check the packaging.

Category