100g of Light contains 142 calories (kcal), 9.9g protein, 7.1g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 9.9 g
04.37.114.2
SugarLow sugar 2.8 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
9.9
protein
7.1
carbs
8.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 21%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 7.1g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Light?
Light contains 142 kcal per 100g.
Is Light ultra-processed?
Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Leche_ pasteurizada de vaca, _leche_ desnatada pasteurizada de vaca, sal, estabilizantes (goma garrofín, alginato sódico y carragenano), conservador (sorbato potásico) y fermentos lácticos.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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