100g of Lino contains 479 calories (kcal), 22g protein, 13g carbs and 31g fat.
Negative
per 100 gEnergyHigh energy density 479 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 22 g
014.42447.9
FibreHigh fibre 30 g
03630
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
479
kcal
22.0
protein
13.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 12%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 31g | high |
| Saturated | 3g | moderate |
| Carbs | 13g | |
| Sugars | 0g | low |
| Fibre | 30g | |
| Protein | 22g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lino?
Lino contains 479 kcal per 100g.
Ingredients
Sementes de linhaça
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