100g of Salvado de avena contains 278 calories (kcal), 13.4g protein, 22g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
08.313.927.8
FibreHigh fibre 49 g
03649
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
278
kcal
13.4
protein
22.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 47%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22g | |
| Sugars | 6.4g | moderate |
| Fibre | 49g | |
| Protein | 13.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 278 kcal per 100g.
Is Salvado de avena ultra-processed?
Salvado de avena is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Salvado de _trigo_ 100% (_gluten_).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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