100g of Sémola de trigo duro para migas contains 343 calories (kcal), 3.5g protein, 71g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate energy density 343 kcal
0150400800
ProteinLow protein 3.5 g
010.317.234.3
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
3.5
protein
71.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 91%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 71g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sémola de trigo duro para migas?
Sémola de trigo duro para migas contains 343 kcal per 100g.
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