Harina de centeno integral

by Hacendado
500 g
8480000291868 · opf
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100g of Harina de centeno integral contains 314 calories (kcal), 7.5g protein, 58g carbs and 1.6g fat.

Other

Negative

per 100 g
SugarSome sugar 5.3 g
EnergyModerate calorie density 314 kcal
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 19 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
314
kcal
7.5
protein
58.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy314 kcal
Fat1.6glow
Saturated0.3glow
Carbs58g
Sugars5.3gmoderate
Fibre19g
Protein7.5g
Salt0glow

Common Questions

How many calories are in Harina de centeno integral?
Harina de centeno integral contains 314 kcal per 100g.
Is Harina de centeno integral ultra-processed?
Harina de centeno integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina de centeno integral 100%

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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