100g of Lasaña de Espárragos contains 216 calories (kcal), 7.2g protein, 11g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 216 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
06.510.821.6
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
7.2
protein
11.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 21%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 15g | moderate |
| Saturated | 8.7g | high |
| Carbs | 11g | |
| Sugars | 1.2g | low |
| Fibre | 1.3g | |
| Protein | 7.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lasaña de Espárragos?
Lasaña de Espárragos contains 216 kcal per 100g.
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