100g of Garbanzo lechoso contains 354 calories (kcal), 21g protein, 45.1g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 21 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.617.735.4
FibreHigh fibre 16.5 g
03616.5
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
21.0
protein
45.1
carbs
6.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 56%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 45.1g | |
| Sugars | 2.2g | low |
| Fibre | 16.5g | |
| Protein | 21g | |
| Salt | 21g | high |
Common Questions
How many calories are in Garbanzo lechoso?
Garbanzo lechoso contains 354 kcal per 100g.
Category
Other Servings
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