Espinacas, Brócoli y Aceitunas

by Hacendado
250g
8480000227966 · opf
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100g of Espinacas, Brócoli y Aceitunas contains 216 calories (kcal), 6.3g protein, 34g carbs and 5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 216 kcal
ProteinLow protein 6.3 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
216
kcal
6.3
protein
34.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 66% Fat 22%
NutrientAmountLevel
Energy216 kcal
Fat5gmoderate
Saturated0.7glow
Carbs34g
Sugars3.1glow
Fibre4.8g
Protein6.3g
Salt1.3gmoderate

Common Questions

How many calories are in Espinacas, Brócoli y Aceitunas?
Espinacas, Brócoli y Aceitunas contains 216 kcal per 100g.
Is Espinacas, Brócoli y Aceitunas ultra-processed?
Espinacas, Brócoli y Aceitunas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sémola de _trigo_ duro, espinacas 14%, agua, preparación de brócoli 11% (79% brócoli, agua, espesante (celulosa en polvo)), aceitunas 5,5%, gránulos de patata, aceite de girasol, cebolla, aceite de oliva, harina de trigo sarraceno 1,5%, sal, espinacas en polvo 1%, ajo, extracto de levadura, espesante (celulosa en polvo).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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