100g of Picos 70% integrales contains 400 calories (kcal), 13.8g protein, 65g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.8 g
0122040
FibreHigh fibre 11.5 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
13.8
protein
65.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 65g | |
| Sugars | 3.2g | low |
| Fibre | 11.5g | |
| Protein | 13.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Picos 70% integrales?
Picos 70% integrales contains 400 kcal per 100g.
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