Trigo espelta 100% integral

8480000225382 · opf
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100g of Trigo espelta 100% integral contains 261 calories (kcal), 13g protein, 34g carbs and 6.8g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 261 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreSource of fibre 5.8 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
261
kcal
13.0
protein
34.0
carbs
6.8
fat

Nutrition Facts per 100g

Protein 21% Carbs 54% Fat 25%
NutrientAmountLevel
Energy261 kcal
Fat6.8gmoderate
Saturated1.2glow
Carbs34g
Sugars1.9glow
Fibre5.8g
Protein13g
Salt1gmoderate

Common Questions

How many calories are in Trigo espelta 100% integral?
Trigo espelta 100% integral contains 261 kcal per 100g.