Dátiles

8480000224576 · opf
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100g of Dátiles contains 309 calories (kcal), 2.4g protein, 71g carbs and 0.5g fat.

Other

Negative

per 100 g
SugarHigh sugar 61.8 g
EnergyModerate calorie density 309 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
FibreHigh fibre 7.7 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
309
kcal
2.4
protein
71.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%
NutrientAmountLevel
Energy309 kcal
Fat0.5glow
Saturated0glow
Carbs71g
Sugars61.8ghigh
Fibre7.7g
Protein2.4g
Salt0glow

Common Questions

How many calories are in Dátiles?
Dátiles contains 309 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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