100g of Yogur natural 0% contains 36 calories (kcal), 4.3g protein, 4.5g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.3 g
01.11.84.3
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
4.3
protein
4.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 50%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural 0%?
Yogur natural 0% contains 36 kcal per 100g.
Is Yogur natural 0% ultra-processed?
Yogur natural 0% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche fresca pasteurizada desnatada, proteínas de la leche, leche en polvo desnatada, fermentos lácteos.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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