100g of Mejillones en escabeche con aceite de oliva contains 196 calories (kcal), 14g protein, 4.2g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.99.819.6
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
14.0
protein
4.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 9%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4.2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mejillones en escabeche con aceite de oliva?
Mejillones en escabeche con aceite de oliva contains 196 kcal per 100g.
Is Mejillones en escabeche con aceite de oliva ultra-processed?
Mejillones en escabeche con aceite de oliva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mejillones (Mytilus galloprovincialis), aceite de oliva (23%), vinagre de vino, agua, sal y aroma natural.
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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