100g of Sardinas en aceite de oliva contains 289 calories (kcal), 20g protein, 0.7g carbs and 23g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
08.714.528.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
20.0
protein
0.7
carbs
23.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 1%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 23g | high |
| Saturated | 4.2g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sardinas en aceite de oliva?
Sardinas en aceite de oliva contains 289 kcal per 100g.
Is Sardinas en aceite de oliva ultra-processed?
Sardinas en aceite de oliva is NOVA group 3 (processed).
Ingredients
Sardinha (peixe) (Sardina pilchardus) (72%), azeite (27%) e sal. Pode conter crustáceos.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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