100g of Atún Listado contains 218 calories (kcal), 16g protein, 0g carbs and 20.2g fat.
Negative
per 100 gSaltHigh salt 16.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
06.510.921.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
16.0
protein
0.0
carbs
20.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 20.2g | high |
| Saturated | 3.3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 16.4g | high |
Common Questions
How many calories are in Atún Listado?
Atún Listado contains 218 kcal per 100g.
Is Atún Listado ultra-processed?
Atún Listado is NOVA group 3 (processed).
Ingredients
Atum (_peixe_), azeite e sal.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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