100g of Atum contains 363 calories (kcal), 18g protein, 0.5g carbs and 32g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 363 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 18 g
010.918.236.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
363
kcal
18.0
protein
0.5
carbs
32.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 0%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 32g | high |
| Saturated | 5.4g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Atum?
Atum contains 363 kcal per 100g.
Is Atum ultra-processed?
Atum is NOVA group 3 (processed).
Ingredients
Atum (peixe), óleo de girassol e sal.
Allergens
Fish
As declared on the label — always check the packaging.
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