100g of Galletas bolachas contains 531 calories (kcal), 11g protein, 55g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 10.5 g
01.5510
EnergyHigh calorie density 531 kcal
0150400800
ProteinLow protein 11 g
015.926.653.1
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
531
kcal
11.0
protein
55.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 42%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 29g | high |
| Saturated | 10.5g | high |
| Carbs | 55g | |
| Sugars | 29g | high |
| Fibre | 3g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Galletas bolachas?
Galletas bolachas contains 531 kcal per 100g.
Is Galletas bolachas ultra-processed?
Galletas bolachas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de _trigo_, 25% _cacahuetes_, 20% chocolate con _leche_ (azúcar, manteca de cacao, leche desnatada en polvo, pasta de cacao, materia grasa láctea anhidra, emulgente (lecitina de _soja_)), azúcar, grasas vegetales (palma, _coco_), aceites vegetales (colza, girasol), dextrosa, jarabe de azúcar invertido, yema de _huevo_ en polvo, proteínas de la _leche_, sal, gasificante (carbonato ácido de sodio), aroma.
Category
Other Servings
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