100g of Migas de bonito del norte en aceite de oliva contains 192 calories (kcal), 25g protein, 0.6g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
05.89.625
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
25.0
protein
0.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 1%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Migas de bonito del norte en aceite de oliva?
Migas de bonito del norte en aceite de oliva contains 192 kcal per 100g.
Is Migas de bonito del norte en aceite de oliva ultra-processed?
Migas de bonito del norte en aceite de oliva is NOVA group 3 (processed).
Ingredients
Bonito del Norte (Atún Blanco - Thunnus alalunga) aceite de oliva y sal.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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