100g of Salvado de avena contains 362 calories (kcal), 15.1g protein, 48.5g carbs and 8.5g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.1 g
010.918.136.2
FibreHigh fibre 16 g
03616
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
15.1
protein
48.5
carbs
8.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 59%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 48.5g | |
| Sugars | 1.2g | low |
| Fibre | 16g | |
| Protein | 15.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 362 kcal per 100g.
Is Salvado de avena ultra-processed?
Salvado de avena is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Salvado de avena 100%.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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