Palmito

8480000167422 · opf
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100g of Palmito contains 29 calories (kcal), 2.2g protein, 4g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 2.2 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 29 kcal

Calculate by serving size

Quantity
Serving
29
kcal
2.2
protein
4.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 65% Fat 0%
NutrientAmountLevel
Energy29 kcal
Fat0glow
Saturated0glow
Carbs4g
Sugars0.5glow
Fibre?
Protein2.2g
Salt0.4gmoderate

Common Questions

How many calories are in Palmito?
Palmito contains 29 kcal per 100g.

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