100g of Kéfir coco contains 53 calories (kcal), 0.5g protein, 7.2g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 0.5 g
01.62.75.3
Positive
per 100 gSaltLow salt 0 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
0.5
protein
7.2
carbs
2.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.6g | moderate |
| Carbs | 7.2g | |
| Sugars | 7.2g | moderate |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kéfir coco?
Kéfir coco contains 53 kcal per 100g.
Is Kéfir coco ultra-processed?
Kéfir coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
coconut drink (90%) (water, coconut (7,8%), modified corn starch, salt, thickeners (gellan gum and pectins) natural coconut aroma), agave syrup and ferments,
Category
Other Servings
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