100g of Obleas contains 397 calories (kcal), 8g protein, 87g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
EnergyModerate energy density 397 kcal
0150400800
ProteinLow protein 8 g
011.919.939.7
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
397
kcal
8.0
protein
87.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 87%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 87g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Obleas?
Obleas contains 397 kcal per 100g.
Is Obleas ultra-processed?
Obleas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo,azúcar,lecitina de soja (E-322), huevo en polvo pasteurizado y canela.
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