100g of Galletas integrales con cereales contains 458 calories (kcal), 6.6g protein, 70g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 458 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 6.6 g
013.722.945.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
458
kcal
6.6
protein
70.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.5g | low |
| Carbs | 70g | |
| Sugars | 24g | high |
| Fibre | 3.9g | |
| Protein | 6.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Galletas integrales con cereales?
Galletas integrales con cereales contains 458 kcal per 100g.
Is Galletas integrales con cereales ultra-processed?
Galletas integrales con cereales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales 66% (harina integral de trigo (gluten) (33%), harina de trigo (gluten) (33%), harina de cebada (gluten) (0,1%)), azúcar, aceite refinado de girasol alto oleico (13%), gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), sal, leche desnatada en polvo, suero de leche en polvo, emulgente (lecitina de girasol), aromas, jarabe de glucosa, Contiene trazas de soja,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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