100g of Maíz legumbres contains 422 calories (kcal), 13.7g protein, 64.8g carbs and 10.5g fat.
Negative
per 100 gEnergyHigh calorie density 422 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 13.7 g
012.721.142.2
FibreHigh fibre 6.8 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
422
kcal
13.7
protein
64.8
carbs
10.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 1.5g | low |
| Carbs | 64.8g | |
| Sugars | 1.1g | low |
| Fibre | 6.8g | |
| Protein | 13.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Maíz legumbres?
Maíz legumbres contains 422 kcal per 100g.
Is Maíz legumbres ultra-processed?
Maíz legumbres is NOVA group 3 (processed).
Ingredients
Maíz 57,4%, legumbres 30% (guisantes, frijoles, lentejas, garbanzos), aceite de maíz, proteína de guisantes, sal marina,
Category
Other Servings
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