100g of Nata montar contains 336 calories (kcal), 2g protein, 3.3g carbs and 35g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
EnergyModerate calorie density 336 kcal
0150400800
ProteinLow protein 2 g
010.116.833.6
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
2.0
protein
3.3
carbs
35.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 4%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 35g | high |
| Saturated | 20g | high |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata montar?
Nata montar contains 336 kcal per 100g.
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