100g of Nata Cocinar contains 163 calories (kcal), 2g protein, 5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
EnergyModerate energy density 163 kcal
0150400800
ProteinLow protein 2 g
04.98.216.3
Positive
per 100 gSugarLow sugar 3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
163
kcal
2.0
protein
5.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 12%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 15g | moderate |
| Saturated | 10g | high |
| Carbs | 5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata Cocinar?
Nata Cocinar contains 163 kcal per 100g.
Is Nata Cocinar ultra-processed?
Nata Cocinar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Nata_ ligera, almidón modificado de maíz, emulgente (E-471) estabilizantes (E-415, E-451, E-460, E-466).lactosa
Allergens
Milk
As declared on the label — always check the packaging.
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